Onemashedbraincell - Onebraincell

(Holding our cat up) You don't understand. I need you to stay grounded to reality

i hate forgetting shit because wdym today is Valentine’s Day?? and they tell me yeah it’s Valentine’s Day and 5 minutes later i forget it’s Valentine’s Day??

i dont get it when people get mad at systems being happy or talking about mundane or silly parts of plurality. that doesnt discount the difficulties (and yes, it can cause difficulties even if your plurality wasnt caused by trauma) and some people just dont like talking about their issues online to a bunch of strangers. just because someone doesnt constantly talk about their suffering doesnt mean it doesnt exist.

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since apparently it’s Valentine’s Day, system appreciation post!

You’re valid if you’re endogenic

2. You’re valid if you’re traumagenic.

3. You’re valid if you’re mixed origins. 4. You’re valid if you don’t know or care about your system origins. 5. You’re valid if you are a median. 6. You’re valid if you are polyfragmented. 7. You’re valid if you’re mostly blurry. 8. You’re valid if your parts are clear and distinct. 9. You’re valid if you don’t experience co-consciousness. 10. You’re valid if you experience co-consciousness. 11. You’re valid if you experience co-fronting. 12. You’re valid if you don’t experience co-fronting. 13. You’re valid if you hate being a system. 14. You’re valid if you love being a system. 15. You’re valid if you don’t know how to feel about being a system. 16. You’re valid if your trauma doesn’t fit the ‘typical norm’ or expected experience. 17. You’re valid if you have factives/fictives/fucktives/songtives, etc 18. You’re valid if you have hundreds of thousands of headmates. 19. You’re valid if you only have a few headmates. 20. You’re valid if you are looking for final fusion. 21. You’re valid if you are looking for functional multiplicity. 22. You’re valid if you’re a tulpa. 23. You’re valid if you’re an introject who doesn’t want to be like their source. 24. You’re valid if you’re an Introject who does want to be like their source. 25. You’re valid if your system isn’t very active. 26. You’re valid if your system is extremely active. 27. You’re valid if you have a core. 28. You’re valid if you don’t have a core. 29. You’re valid if you have a host. 30. You’re valid if you’re hostless. 31. You’re valid if you have a headspace. 32. You’re valid if you don’t have a headspace. 33. You’re valid if you have a relationship with another headmate. 34. You’re valid if you’re a bodily minor OR adult system. 35. You’re valid if you don’t like some/all of your headmates. 36. You’re valid if you love all your headmates. 37. You’re valid if you’re a disordered system. 38. You’re valid if you’re a non-disordered system. 39. You’re valid if you’re introject heavy. 40. You’re valid if you’re brain-made heavy. 41. You’re valid if you’re non-human heavy. 42. You’re valid if you’re covert. 43. You’re valid if you’re overt. 45. You’re valid if you’re an age regressor. 46. You’re valid if you’re a pet regressor. 47. You’re valid if you don’t identify with the body. 48. You’re valid if you do identify with the body. 49. You’re valid for feeling angry about those who hurt you. 50. You’re valid if you have a lot of control over your system. 51. You’re valid if you experience little to no control over your system. 52. You’re valid if your system structure is complex. 54. You’re valid if your system structure is simple. 55. You’re valid if you’re mono conscious. 56. You’re valid if you’re biconscious or triconscious. 57. You’re valid no matter your conscious term. 58. You’re valid if you want labels about your experiences. 59. You’re valid if you don’t want labels for your experiences. 60. You’re valid for having source trauma. 61. You’re valid for not having source trauma. 62. You’re valid for having alters split due to other alters either negatively or positively. 63. You are valid if you split for no reason, or a reason you can’t identify. 64. You’re valid for being different from the norm. 65. It’s okay to be wrong about your identity. Even if you aren’t plural, it’s what fit you at the time. Identity shifts. We’re always learning about ourselves. You made a mistake is all, you’re not a monster for making a mistake.

I could go on and on for days, but I think you get the jist.

YOU ARE VALID. NO MATTER YOUR EXPERIENCE. YOUR EXPERIENCES ARE REAL. YOU DONT NEED TO FIT INTO THE CONFINED BOX OF REQUIREMENTS TO BE CONSIDERED PLURAL.

Happy Valentines Days, everyone. <3

system protip: if trying to keep track of your switches and fragments feels impossible and is driving you crazy, stop doing it. or at the very least dont put as much weight into making it perfect. you dont need to track every switch, you dont need every fragment logged. sometimes its easier to just exist as a system than drive yourself up the wall trying to micromanage everything about your complex disorder

HELLO (jumpscare) >:)

I didn’t know you could make the text larger WHAT

AAAAAAAAAAAAAAAAAAAAAAAAAAAaaaaaaaaaAAAAA

past us: “im genuinely so glad we aren’t finding more fictives or just new alters in general! we must’ve finally found a headcount that’s able to handle our daily life and struggles!”

..so about that. -blurry

Hii I’ve recently discovered that we’re a system and was wondering what your favorite thing the person you like or your friend you mentioned has done for you!! I’m kind of scared to tell our friends but your blog gives us hope

hey! welcome to the community! one of the best things one of our friends have done to accommodate us is by doing their own research themselves! i am absolutely blessed to have them, haha. they have also made sure to respect our boundaries, including not interacting with particular alters such as littles due to our own hesitance, and other forms of assistance!

if you have supportive friends, it’s definitely great to tell them about it! we were apprehensive at first as well, but they ended up being one of our most supportive people. :) something i recommend is allowing them to ask questions and explaining the basics! and if they’ve already heard of systems before, especially from ‘cringe’ posters, make sure to re-educate them and point them to more informational places or sites to correct any misinformation.

of course, they won’t understand, at least at first, but the important thing is they are willing to learn and try and understand, even if they cannot at first.

plurality is so fucking weird because what do you mean the guy who takes showers for us just gave a random fictive the most logical, smart ass-sounding relationship advice ever seen

Spins in circles /silly

Hi just here to say one thing:

Cool people alert 🫵 /genuine

HIIII!! THANK YOU!! you guys seem cool as well! !! /gen/verypos also spinnnnn :3 -blurry